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Saturday, November 28, 2009

Lots of changes

Since my last entry here. I joined a local gym in August and began taking water aerobic classes twice a week shortly there after. I have lost 36 inches and 35 pounds since then. I work out almost every day. I am eating better for the most part as well. My diabetes medication has been decreased. my goal is to get off of it totally and permanently. Not sure what precipitated such a change. I am sure part of it was allowing myself to get truly angry at what I have endured in my life. I blamed myself for everything and hid under layers of fat. No one could truly get close if I was hidden. I am done hiding. Done being a door mat. Done allowing others to tell me how I "should" think, feel or act. The past is gone, I was not to blame and I will never hid from the world again. Compliments used to scare me, send me running for the comfort of junk food, but no longer. Now I simply smile and say Thank you, and mean it. These are good changes for me. Who knows, I may actually grow into a full human being that I can totally love and accept one day. *giggles* Maybe someone else will know the me within and love me too. Miracles happen all around us every day. Why not?